Wolfgang Weiser: Basic Balance

This class investigates our act of balance.

It includes the principles of the Alexander Technique in simple movement explorations to engage and reorganize your relationship with the environment.

Please bring a soft item you feel comfortable balancing on your head, have some space to move, and if possible, a mirror you can see yourself in during class.

Donate using the button below to receive the video link. Please give generously as an investment in a more inclusive Alexander Technique community. Please note, the link may take up to 48 hours to arrive.