Witold Fitz-Simon: Writing from the Body: Jumpstart Your Writing Practice

Release writer’s block and open up the creative and intuitive pathways to your subconscious by calming your nervous system and embracing your body as the source of your creativity.

Are you struggling to express yourself with the written word? Writer’s block, lack of confidence, procrastination, and lack of inspiration can all cripple a writer’s ability to work. Only when the mind is centered, the body relaxed, and the nervous system calm can a writer be truly creative and productive. Unleash your innate creativity and generate new work with the mindfulness and embodiment practices of the Alexander Technique.

In this class you will learn techniques to:

- Release the stress and anxiety that block your creative flow

- Employ accessible techniques to center your mind and dispel distractions

- Counteract the pitfalls of the creative process that inhibit generating new material, effective revision, and evolving and developing works in progress,

- Establish a resilient and confident writing practice

Donate using the form below to receive the video link. Please give generously as an investment in a more inclusive Alexander Technique community. Please note, the link may take up to 48 hours to arrive.