Sumi Komo: Dancing the Body and Being Awake and Aligned in Grace

In this workshop we will:

  • explore questions of being present and balanced through mindful movement, Tai Chi Chuan and Qi Gong

  • move from a silent Whispered Ah into vowel sounds and AT movement work (created by Sumi)

  • allow gentleness, flow, lightness and freedom of movement

  • find the inner meditative intuitive intelligence and breath to open inner space and expand outward through the senses to others and into the world

The sound work in this class is part of the AT that I learned in the UK. The movement work is my own creation and part of movement work from ATMA(R), which is my registered trademark.

Donate using the button below to receive the video link. Please give generously as an investment in a more inclusive Alexander Technique community. Please note, the link may take up to 48 hours to arrive.

Judith Leibowitz Scholarship Fund